我是否害怕承诺的测验

Julie Alexander 12-10-2023
Julie Alexander

你有承诺恐惧症吗? 你记得电影中的那个场景吗? 夏天的500天 当夏天说:"我们只是...... "时,汤姆打断说:"不!不要对我这样!这不是你对待朋友的方式!在复印室接吻? 在宜家牵手? 在浴室做爱? 拜托!"

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你能体会到夏天这个角色吗? 那么也许,你有 "承诺恐惧症 "或 "游戏恐惧症"。 以下是一些明显的迹象,你需要进行承诺问题测试:

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  • 你无意中引导别人,最终伤害/迷惑了他们
  • 你发出混合信号,甚至没有意识到这一点
  • 当有人提起婚姻/关系时,你简直想朝相反的方向跑去!"!
  • 你害怕在长期的朋友关系中变得脆弱

如何克服承诺问题? 你可以尝试深呼吸练习和冥想。 如果你有恐慌症,请与治疗师合作,更多地了解你可以做什么来阻止它们。 如果这是你生活中常见的模式,有执照的专业人士可以找出这种行为的原因。 我们来自Bonobology小组的咨询师只是一个点击。

Julie Alexander

Melissa Jones is a relationship expert and licensed therapist with over 10 years of experience helping couples and individuals decode the secrets to happier and healthier relationships. She holds a Master's degree in Marriage and Family Therapy and has worked in a variety of settings, including community mental health clinics and private practice. Melissa is passionate about helping people build stronger connections with their partners and achieve long-lasting happiness in their relationships. In her spare time, she enjoys reading, practicing yoga, and spending time with her own loved ones. Through her blog, Decode Happier, Healthier Relationship, Melissa hopes to share her knowledge and experience with readers around the world, helping them find the love and connection they desire.