关系强迫症测试

Julie Alexander 09-09-2024
Julie Alexander

什么是人际关系强迫症? 你有人际关系强迫症吗? 这个简单的测验,仅由七个问题组成,将帮助你了解人际关系强迫症。

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咨询师阿凡提卡解释说:"一个在关系中处理强迫症的人不断怀疑他们的关系,认为这个等式是有缺陷和不确定的。 患有强迫症的人在他们的头脑中带有错误的假设,这些假设是基于很少或没有证据。

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"这使他们相信他们与伴侣的关系是不健全的。 这些错误的假设是由强迫症行为模式驱动的,包括对关系的侵入性想法,主要的不安全问题,怀疑他们的伴侣和关系的行为,以及对关系或伴侣的完美需求。" 参加这个快速关系强迫症测试以了解更多。

如果你正在遭受关系强迫症的困扰,你也可以加入一个支持小组,分享你的经验,听其他人谈论他们与关系强迫症的斗争。 或者你可以联系Bonobology的持证和经验丰富的治疗师小组。 他们只是一个点击。

Julie Alexander

Melissa Jones is a relationship expert and licensed therapist with over 10 years of experience helping couples and individuals decode the secrets to happier and healthier relationships. She holds a Master's degree in Marriage and Family Therapy and has worked in a variety of settings, including community mental health clinics and private practice. Melissa is passionate about helping people build stronger connections with their partners and achieve long-lasting happiness in their relationships. In her spare time, she enjoys reading, practicing yoga, and spending time with her own loved ones. Through her blog, Decode Happier, Healthier Relationship, Melissa hopes to share her knowledge and experience with readers around the world, helping them find the love and connection they desire.