关系中的情感操纵是一种制造恐惧和依赖的残酷方式。 操纵某人需要了解他们的不安全感和脆弱性，以及恐吓的倾向。 浪漫的伴侣已经具备了前者。 判断你是否被情感操纵的一个决定性方法是检查你的伴侣是否使用恐吓性的语言和行为。 要了解你被操纵的其他迹象，采取这个简单的测验。
有时，伴侣会操纵关系以获得性好处。 在一项针对大学生的研究中，发现30%的男性和14%的女性承认操纵他们的伴侣以说服他们进行性联络。
See_also: 最佳离婚派对创意--离婚庆祝活动查维-夏尔马博士对关系中的情感操纵有一个非常直接的看法，"情感操纵是获得你想要的反应，而不是一个人自然产生的反应。" 让我们通过这个简短的测验，了解更多关于操纵的信息。
See_also: 专家列举了关系中亲密的10个迹象下次你在你认识的人身上遇到这种行为，或者你自己采用这种行为时，请记住这些提示，这样就不会有人受到伤害。 操纵可能是微妙的，但正如一个轻微的推动可以使整排多米诺骨牌倒塌一样，情绪操纵者可以使你的自我价值感崩溃。 一旦发生这种情况，他们可以通过按 "正确 "的按钮获得他们想要的东西。正确的时间。
Melissa Jones is a relationship expert and licensed therapist with over 10 years of experience helping couples and individuals decode the secrets to happier and healthier relationships. She holds a Master's degree in Marriage and Family Therapy and has worked in a variety of settings, including community mental health clinics and private practice. Melissa is passionate about helping people build stronger connections with their partners and achieve long-lasting happiness in their relationships. In her spare time, she enjoys reading, practicing yoga, and spending time with her own loved ones. Through her blog, Decode Happier, Healthier Relationship, Melissa hopes to share her knowledge and experience with readers around the world, helping them find the love and connection they desire.